Sound Therapy, also known as Nāda Yoga, is an ancient practice that utilizes sound and vibration to achieve mental, emotional, and spiritual well-being.
Nāda Yoga signifies "union through sound," emphasizing the transformative power of sound vibrations in connecting the body, mind, and spirit.
What makes Sound Yoga transformative ?
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Manages stress and anxiety levels
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Improves sleeping patterns
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Enhances focus and concentration
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Balances your chakras/energy centers of the body
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Boosts mood and fosters an environment of relaxation
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Reduces pain and blood pressure
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Promotes an overall sense of well being
SOUND THERAPY
CHOOSE YOUR JOURNEY
One on one session crafted and customized depending on personal analysis.
What to expect :
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Individual Chakra Healing
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Usage of sound instruments to invigorate a sense of calmness - handmade sound bowls, tingsha, ocean drum
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Hands on guidance and real time connection
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Extended support on email
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Ayurvedic nutrition and wellness practices (applicable for 5 sessions and above)
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Color Therapy (applicable for 5 sessions and above)
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Tuning fork session for focus on physical healing (applicable for 5 sessions and above)
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Meditation, mindfulness, gratitude techniques and practices
Please give us 24 hours to confirm the booking slot and location.
BOOK YOUR SPOT
Delhi NCR only
1 hr 15 min
5,499 Indian rupees
Delhi NCR only
1 hr 15 min
8,999 Indian rupeesDelhi NCR only. Booking confirmation in 24 hours.
1 hr 15 min
8,999 Indian rupees
What is the difference between sound bath and sound healing?
While both sound healing and sound baths utilize sound to promote well-being, sound healing is a more targeted, therapeutic practice, while sound baths are a more immersive, meditative experience focused on relaxation and stress relief.
How long will the session be ?
60 mins per session.
Will sound healing heal my medical ailments?
Sound healing releases vibrations and sounds that help you to restore balance your energy centers in the body and mind. For any serious medical ailment , we recommend consultation with professional doctors and clinics.
What are the guidelines for taking a sound healing session?
1. Participant should not consume alcohol 24 hours before and after the session.
2. Sound healing / bath sessions are not meant for pregnant ladies.
3. Participants should be 18 years and above.
4. Participants should not have undergone any surgery in the past 3 months