FACE YOGA
Face yoga is a holistic approach that involves a series of facial exercises designed to tone and rejuvenate the muscles of the face.
Why your face deserves yoga too?
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Improves blood circulation
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Increases facial muscle tone
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Reduces the appearance of fine lines and wrinkles.
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Promotes relaxation
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Reduces stress
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Encourages lymphatic drainage, which can help reduce puffiness and give the face a more sculpted appearance.
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Reduces the appearance of dark circles
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Gives a glowing complexion
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Aids in reducing acne and dark spots
OFFERED SESSIONS
What to Expect :
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15+ facial exercises focusing on forehead, jawline, smile lines (nasolabial), dark circles, and eyes
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Face massage techniques with face yoga tools
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Face Acupressure points
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Lymph drainage techniques
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Meditation and Breathwork
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Dosha Analysis and skincare recommendation
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Online sessions on Zoom.
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10 days validity
Monday, Wednesday , Friday at 12 PM and 8.30 PM
BOOK YOUR SPOT
2999 INR Per person - 10 days validity
5999 INR Per person - 15 days validity
How long will the online session be?
Each session will be for 45 mins.
How long till I achieve the desired results?
Face yoga exercises result in desired results in 30-45 days depending on consistent practice combined with diligent skincare and diet routines. The desired results will be achieved with regular practice combined with a healthy dietary and skincare routine , the responsibility of which lies solely in the hands of you
Is Face yoga replacement to Botox?
Face yoga is a non-invasive and natural way of sculpting the face along with lymphatic drainage. It’s not a replacement to Botox but an alternative, natural way to achieve the skin glow and a structured face.
Can I apply make-up before doing face yoga? Make up should be avoided before face yoga.
What essential oils will be used during the sessions?
I recommend using essential oils beneficial to your skin type , however jojoba , almond oil will be preferred oils for the sessions.
What if I miss a session?
This is a live session and recordings will not be available post the session is over.
Can men practice face yoga?
Yes Ofcourse. Face led issues occur in men too.
What is the minimum age limit?
Participants as young as 25 years old can begin face yoga.
Are the results proven medically ?
Face yoga is an alternative and natural way of achieving a glowing skin along with effective lymphatic drainage. For any serious medical issues related to skin, its advisable to consult a dermatologist only.