YOGA & MEDITATION
Yoga opens the body, pranayama steadies the breath, meditation clears the mind.
This trinity creates harmony across all layers of self. In every practice, we return to the simplicity
of being present — to move, breathe, and just be. Even short, consistent practices build
resilience, calm, and radiance.
OFFERED ONLINE SESSIONS
INR 3999 per person
What to Expect :
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Asanas practice - Hatha yoga, Vinyasa Flow
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Pranayama or Breath-work focusing - a different kind everyday
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Guided Meditation
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Online Zoom sessions
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30 days validity
Monday - Friday - 6 am - 7 am ; 7.15 am - 8.15 am
Trial class - INR 500 per person - only 1 class
BOOK YOUR SPOT
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1 hr
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1 hr
What will we need ?
A good wifi connection, a yoga mat, and comfortable clothing along with the determination to attend all the sessions.
How long are the sessions for ?
60 minutes.
What will each session cover?
Beginner friendly asanas, pranayama, and meditation
If we miss a session will it get compensated?
No. There are maximum designated classes and the validity is limited to 30 days.